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Category: Sporting

Physio In PharmacyBlogSporting
By administrator Physio, Sporting, Uncategorised

Rigid Tape vs. Kinesiology Tape: Which Is Right for You This Sports Season?

As the cooler months approach, many athletes are gearing up for the competitive sports season. Strapping tape is widely used in sports to provide joint stability, support injured areas, and aid in injury prevention. Whether recovering from an injury or looking to reduce strain during play, taping can be an essential tool for maintaining performance and reducing the risk of further damage.

Keep reading to find out more about what sets Physio in Pharmacy Apart.

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Physiotherapist providing treatment
By administrator Physio, Sporting, Therapy, Uncategorised

What Sets Physio in Pharmacy Apart?

At Physio In Pharmacy, we combine expert physiotherapy with pharmacy convenience, making it easier for you to access treatment and essential healthcare products—all in one visit. Whether you’re recovering from an injury, managing chronic pain, or looking for preventative care, we simplify access to high-quality physiotherapy.

Keep reading to find out more about what sets Physio in Pharmacy Apart.

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Ankle taping techniques
By administrator Physio, Sporting, Work Injury , ,

Ankle Taping Techniques

Ankle taping has been shown to assist with return to sport following injury as it aids proprioception. Ankle taping does not replace effective exercise rehabilitation post-injury and the patient should seek further advice from their Doctor or Physiotherapist if they are unsure.

Keep reading to find out more about the most common ankle taping techniques.

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